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Nelson logged 1401 miles.

Last workout about 6 years ago. Help get them back on track!

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Entries

  1. RUN
    good natgeo earthday run @ bgc 5 km 00:21 06:45 pace

    natgeo run with raquel, ruel n laurence.

  2. RUN
    good brookside streets 6 km 00:39 10:27 pace

    tempo run with laurence

  3. RUN
    good brookside streets 6 km 00:32 08:34 pace

    easy run with tony balagot

    • Werner
      Werner Great Performance
      Great Performance:

      Zooming pace sir!! \m/

      over 6 years ago

  4. RUN
    good brookside streets 6 km 00:37 09:55 pace

    short run with jay molina

  5. RUN
    good brookside streets 6 km 00:40 10:43 pace

    morning run with bayaw laurence & ruel

  6. RUN
    good brookside streets 15 km

    easy run with bearwyn & marty

  7. RUN
    great Brookside-Valley Golf 15 km 01:44 11:09 pace

    Recovery run with Bearwin, Ruel and Laurence.

    • Runtarantantan
      Runtarantantan You're an Inspiration
      You're an Inspiration:

      Very good recovery bro! Palakas ka na ng palakas!!!

      over 6 years ago

  8. RUN
    great TBRDM - Nuvali 43.18 km 05:27 12:11 pace

    My 2nd Marathon...enjoyed the trails of Nuvali...easy pace with Alex till 30km...eto na ata ang best race natakbuhan ko, hands-up to the Bull Runner and her team for a very organize race with hydra... read more

  9. RUN
    great Brookside Streets 5 km 00:27 08:41 pace

    taper na.....

  10. RUN
    great Brookside Streets 10 km 00:55 08:51 pace

    night run...

  11. RUN
    great Brookside - Valley Golf 15 km 01:50 11:48 pace

    Last LSD with the 'BOYS' before TBRDM

  12. RUN
    great Brookside Streets 10 km 01:06 10:37 pace

    after office run...

  13. RUN
    Brookside Streets 10 km 01:01 09:49 pace

    Night run...

  14. RUN
    great Brookside Streets 30.78 km 03:45 11:45 pace

    Early morning run with Brookside boys.....completed my 30km target with Bearwin...Thanks Bro for pacing me and Thank you Lord for this day....all set for TBRDM....

    • Werner
      Werner Great Performance
      Great Performance:

      GReat LSD mileage! Goodluck sa TBRDM sir!! \m/

      over 6 years ago

  15. RUN
    great Brookside Streets 5 km 00:29 09:20 pace

    night run

  16. RUN
    great Brookside Streets 10 km 00:58 09:20 pace

    night run...started 630pm

  17. FIT
    good basketball

    cross training w/ bayaw laurence.