Miles:
1222 total / 536 in 2012
Goal:

Ogden full marathon 2012, First triathlon

Neko ran: One long treadmill ru...

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  • 15 miles
  • 02:43 time
  • 10:52 pace
  • 2118 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright treadmill 15 mi 02:43 10:52 pace

One long treadmill run. Need to get outdoors!

4 months ago

Calories
2118