Miles:
1715 total / 0 in 2013
Goal:

2012 Philadelphia Rock N Roll Half Marathon: DONE!!! :) 2012 Philadelphia Marathon Lose Weight

Wall of Motivation (14)

  1. Kelli R.
      Nice Job

    Did you gain weight just to lose weight on this run?... on a workout

     
  2. Christie
      Nice Job

    Woo hoo!!! Well done!!! on a workout

     
  3. Sabrina G.
      Great Performance

    WOW great job and distance!!! on a workout

     
  4. Kelli R.
      Nice Job

    Better start making up for lost time. ;p on a workout

     
  5. Bill S.
      You're an Inspiration

    Welcome back! Glad you are up and feeling better. on a workout

     
  6. Barbara W.
      Nice Job

    Great effort, Allen. That's a serious workout combined with the basketball se... read more

     
  7. Bill S.
      Nice Job

    You got it done! on a workout

     
  8. Courtney
      Nice Job

    Nice ride.... :) on a workout

     
  9. Carrie M.
      Great Performance

    Well done!! on a workout

     
  10. Trish R.
      Good Luck

    That's okay- just take it as it comes and you'll get in your stride. And don... read more

     
  11. Michellle
      Post a workout!

    I miss following your training!

     
  12. Frank Z.
      Nice Job

    Nice job on the walk. Keep those miles coming! on a workout

     
  13. Chio
      Get Better

    take care of your knees! on a workout

     
  14. Andy S.
      Congrats

    Great job! You did awesome. on a workout