Allen M. ran: Longest run since I h...

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  • 10 miles
  • 01:29 time
  • 08:45 pace
  • 1094 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
great Neighborhood Loop (hills) 10.2 mi 01:29 08:45 pace

Longest run since I hit the big 3-1. Felt great- love this cool weather.

9 months ago

Effort
  • Currently 5/5 Effort.
Calories
1094