Miles:
1715 total / 0 in 2013
Goal:

2012 Philadelphia Rock N Roll Half Marathon: DONE!!! :) 2012 Philadelphia Marathon Lose Weight

Allen M. ran: Watched the ESPYs on ...

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  • 6 miles
  • 01:00 time
  • 09:22 pace
  • 810 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Gym treadmill 6.4 mi 01:00 09:22 pace

Watched the ESPYs on mute. Dreaded this run but felt inspired. Don't think I have enough in me to bike back home.

11 months ago