Allen M. ran: 7 miles is 7 miles. T...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 7 miles
  • 01:14 time
  • 10:25 pace
  • 980 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Gain weight lose weight 7.1 mi 01:14 10:25 pace

7 miles is 7 miles. That's about it:)

5 months ago

Calories
980
  • Kelli R.
    Kelli R. Nice Job
    Kelli R. Nice Job:

    Did you gain weight just to lose weight on this run?...

    5 months ago