Site:
http://www.apatheticconformity.com
Miles:
4650 total / 63 in 2012
Goal:

Upcoming for 2011: Half Ironman, full marathon, full ironman, another century ride, couple Oly tris, and more!

Neill H. ran: Week three, day four ...

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  • 6 miles
  • 0:00 time
  • 0:00 pace
  • 972 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright 6 mi

Week three, day four of the 16-week marathon training.

Ran at Lake Overholser. Was sposed to do 8, but legs and time did not allow.

Weather
Calories
972