Site:
http://www.apatheticconformity.com
Miles:
4650 total / 63 in 2012
Goal:

Upcoming for 2011: Half Ironman, full marathon, full ironman, another century ride, couple Oly tris, and more!

Neill H. ran: Not a good run. Was s...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 2 miles
  • 00:23 time
  • 11:30 pace
  • 298 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
injured Half Marathon Training 2 mi 00:23 11:30 pace

Not a good run. Was supposed to do 3 training miles at a MUCH better pace. Left inside shin started to hurt pretty bad about 1.5 miles into the run. Had to stop to stretch and massage it. Felt better afterwards, but we will see tomorrow when I run again.

Lifted weights for 40 mins after run.

almost 3 years ago

Calories
298
  • Corey I.
    Corey I. Get Better
    Corey I. Get Better:

    Hope you recover soon!

    almost 3 years ago