- Site:
- http://www.apatheticconformity.com
- Miles:
- 4650 total / 63 in 2012
- Goal:
Upcoming for 2011: Half Ironman, full marathon, full ironman, another century ride, couple Oly tris, and more!
Neill H. ran: Week one, day four of...
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- 5 miles
- 01:06 time
- 13:08 pace
- 1257 calories
- details
good
5.02
mi
01:06
13:08 pace
Week one, day four of the 16-week marathon training.
Running is getting WAY better. I really thought as much time as I took off of running it would take longer to get back into it. I still deal with a bit of tight calves, but can push thru after a quick walk to slow it down. Actually enjoying running again.
its nice getting back into it!
about 2 years ago