Site:
http://www.apatheticconformity.com
Miles:
4650 total / 63 in 2012
Goal:

Upcoming for 2011: Half Ironman, full marathon, full ironman, another century ride, couple Oly tris, and more!

Neill H. ran: Windy and hilly route...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 3 miles
  • 00:34 time
  • 10:17 pace
  • 441 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Half Marathon Training 3.33 mi 00:34 10:17 pace

Windy and hilly route, left calf was cramping up. Not a fast run, but still, miles in the marathon bank! Going to go 8 on Sunday...

almost 3 years ago

Calories
441
  • Justin B.
    Justin B. Nice Job
    Justin B. Nice Job:

    You're a rockstar. Keep those miles coming!

    almost 3 years ago