Site:
http://www.apatheticconformity.com
Miles:
4650 total / 63 in 2012
Goal:

Upcoming for 2011: Half Ironman, full marathon, full ironman, another century ride, couple Oly tris, and more!

Neill H. ran: Still a little worn o...

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  • 3 miles
  • 00:29 time
  • 09:33 pace
  • 376 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Half Marathon Training 3.08 mi 00:29 09:33 pace

Still a little worn out from last nights run. So not the best run I've posted, oh well, miles in the bank still!

almost 3 years ago

Calories
376