- Site:
- http://www.neillharmer.com
- Miles:
- 5228 total / 641 in 2012
- Goal:
#Ironman2012orBust
Neill H. ran: Little warm up run on...
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- 1 miles
- 00:25 time
- 17:51 pace
- 324 calories
- details
alright
Treadmill Run
1.4
mi
00:25
17:51 pace
Little warm up run on treadmill. Felt really blah today, 1600 cal day sucks!

