Site:
http://www.apatheticconformity.com
Miles:
4650 total / 63 in 2012
Goal:

Upcoming for 2011: Half Ironman, full marathon, full ironman, another century ride, couple Oly tris, and more!

Neill H. ran: First tri, run was no...

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  • 2 miles
  • 00:34 time
  • 17:47 pace
  • 441 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 3.1 km 00:34 17:47 pace

First tri, run was not good. I've done way better. Need to work on this.

Calories
441