- Site:
- http://www.apatheticconformity.com
- Miles:
- 4654 total / 67 in 2012
- Goal:
Upcoming for 2011: Half Ironman, full marathon, full ironman, another century ride, couple Oly tris, and more!
Neill H. did a spinning workout: Great spin this morni...
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- 16 miles
- 01:05 time
- 04:03 pace
- 0 calories
- details
good
16
mi
01:05
04:03 pace
Great spin this morning. Got there early to ge some extra bike time in.

