Neill H. ran: At Lake Hefner. 4:00 ...

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  • 4 miles
  • 00:38 time
  • 09:50 pace
  • 493 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Half Marathon Training 3.86 mi 00:38 09:50 pace

At Lake Hefner. 4:00 pm. 70 degree. Minimal wind.

about 3 years ago

Calories
493