Site:
http://www.apatheticconformity.com
Miles:
4654 total / 67 in 2012
Goal:

Upcoming for 2011: Half Ironman, full marathon, full ironman, another century ride, couple Oly tris, and more!

Neill H. swam: Almost a mile, would ...

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  • 1 miles
  • 00:40 time
  • 46:55 pace
  • 530 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
1500 yd 00:40 46:55 pace

Almost a mile, would have been but had to get home to help with the kids. Did not feel good today, my technique felt way off, body was riding really low in the water, breathing was off. All-in-all, not a good swim day. I truly had to bang this one out.

Calories
530