Miles:
1242 total / 253 in 2013
Goal:

Just to maintain my level of fitness and keep up a healthy lifestyle. Be the best version of myself I can be.

Jeanye did a core fitness workout: Need to work this in ...

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  • 0 miles
  • 00:10 time
  • 0:00 pace
  • 167 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great stairs 00:10:00

Need to work this in more often. 315 stairs up.... 315 stairs down. Guess the stairs in my house can have multiple uses. LOL

about 1 year ago