Jeanye
3.2 miles today for my Bob whom we lost on May 11, 1981, 32 years ago. I wish I could have met him and thanked him for the ways he has blessed my life and given me inspiration and the motivation to... read more
- Miles:
- 1229 total / 240 in 2013
- Goal:
Just to maintain my level of fitness and keep up a healthy lifestyle. Be the best version of myself I can be.
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Jeanye logged 1229 miles.
Last workout 8 days ago. Help get them back on track!
Entries
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RUN
great Bob Marley Run 3.2 mi 00:36 11:07 pace
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FIT
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FIT
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FIT
great BodyFlow 01:00
Wow, was awesome. This is a yoga type class. I almost cried when it was done. I felt so centered.
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FIT
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walk
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FIT
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walk
great cool down 0.6 mi 00:08:46 14:38 pace
Wow.....I've really turned up the volume on my intensity and dedication to getting fit. I am super proud of myself.
- RUN
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RUN
great da hood 3 mi 00:31 10:28 pace
Got to run with hubby and it was so nice. We never get to run together anymore.
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walk
good da hood 0.5 mi 00:08:00 16:00 pace
Took the dog out for a quick walk. She was whining for something.
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I have been hitting the training super hard lately and have dropped 4.5 lbs. in 10 days! Finally broke through the rut I had been in for at least 6 months! I am super motivated to keep it going now.
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Thanks Wendy!
20 days ago • Like
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RUN
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walk
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RUN
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walk
great cool down 1 mi 00:14:40 14:38 pace
Took my girl on an extra mile of brisk walking so we could cool down. She has so much heart for a 10 1/2 year old dog with such short legs.
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RUN
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FIT
great CXWORX 00:30
Really like this class. It is a lot of ab work. Not crazy about 3 minutes of planks but hey.....in the end it's all worth it, right?
- FIT
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FIT
What a wonderful sentiment! I read the name of your run today and I just beamed with smiles. Well done my friend!
7 days ago • Like