Ian Palmer ran: Tired legs after thre...

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  • 20 miles
  • 02:45 time
  • 08:20 pace
  • 4238 calories
  •  
  •  
  • 3707 ft climb
  • 161 max hr
  • 145 avg hr
    • Currently /5 Effort.
    effort /5
alright 19.8 mi 02:45 08:20 pace

Tired legs after three days of running in a row and working midnight shift.