You've got to login or join dailymile to do that
- 2567 total / 46 in 2014
Re-qualify for Boston.
Ian Palmer ran: A little tight and a ...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 3 miles
- 00:30 time
- 09:48 pace
- 396 calories
A little tight and a little sore, but loosened up fine. Still working through HR control, but it was better. My Garmin crapped out about half way so data is twice what I got from the first half of the run. After the run, my ankle's felt fine. Everything's on track.