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- 2310 total / 305 in 2013
Re-qualify for Boston.
Ian Palmer ran: A little tight and a ...
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- 3 miles
- 00:30 time
- 09:48 pace
- 396 calories
A little tight and a little sore, but loosened up fine. Still working through HR control, but it was better. My Garmin crapped out about half way so data is twice what I got from the first half of the run. After the run, my ankle's felt fine. Everything's on track.