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Nora Compton ran: This run is dedicated...
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- 8 miles
- 01:30 time
- 11:51 pace
- 913 calories
This run is dedicated to my BIL, Mike Donnelly, who doubted me. I was at dinner at his house last night and when I said I was going to get up early this morning to do my long run he said "I'll believe it when I see it." Well Mike, believe it.
Felt awesome today. Ran down by the river on a trail I've been reluctant to try because of its' tendency to flood. And a section was flooded but it was a short section with a well trodden alternate path through the woods right next to it. I have most often run this trail on weekends so was struck by the increadible peace of it today. Saw almost no one... but did see 3 mother turkeys with their little flocks of young and I saw some skullers out in a double, just gliding across the river's surface. All in all, a perfect way to start the day.