2980 total / 607 in 2014

To improve my fitness and make running a regular part of my life again. To lose weight, feel good and have fun!

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  1. RUN
    great Run for the Apples 5 mi 00:59 11:46 pace

    I love this event. It's pretty low key... so low key I don't actually know where the start line was. You run it on a mix of paved road, farm road, and trail. The weather this year was ... read more

    • Katy G.
      Katy G.

      Yeah, where IS the start line? Everyone just randomly started running. They need a marker! It annoys my type A self. I love this race! I always feel "blah" before running it, but then I come out feeling great.

      3 days ago Like

  2. RUN
    good Treadmill easy 3.33 mi 00:40 12:00 pace

    4/1 intervals. Just trying to be more consistent, even if slow.

  3. RUN
    good Treadmill Easy 3.15 mi 00:36 11:26 pace

    It was something. I really have to get back to more regular running....

  4. RUN
    good Big Woods Run Half Marathon 12.75 mi 02:54 13:39 pace

    This was yet another race in the UMTR trail series. It was a tough race for me thanks to not bringing enough fuel with me and having had tummy issues yesterday. This was supposed to be a half ma... read more

  5. FIT
    good Les Mills Combat 30 00:30

    Good workout. Fun stuff... I seem to really like the boxing. And the soreness in my glutes makes it clear that it's having an effect.

  6. RUN
    good Midland Rail Trail 8.12 mi 01:31 11:13 pace

    Went out on the rail trail in Midland while Jp was at work. It's been a long time since I ran on a flat, paved trail. It was kind of a treat. I meant to run 7 but didn't realize where I... read more

  7. RUN
    good Treadmill easy 2.53 mi 00:30 11:51 pace

    I needed to do just some easy time. And I just couldn't deal with expending the energy to figure out what to wear, if I needed a light etc this morning. So I just jumped on the treadmill and... read more

  8. RUN
    Harmon Farms 5 Miler 5 mi 01:03 12:41 pace

    This is a nice little race. I ran it last year too and enjoyed it both times. A bit of grassy field, a touch of pavement and then a good dose of singletrack. Plenty of roots and rocks but fairly... read more

  9. RUN
    alright Moose Mountain Marathon 26.2 mi 09:46 22:22 pace

    This was, as I knew it would be, a crazy adventure. Humbling. Exhilarating. Tiring. But done. I feel no need to do a full marathon distance again, but if I did, I would want to do it in the woods. ... read more

    • Kris B.
      Kris B.

      Congratulations Nora!!! That's a HUGE accomplishment :)

      about 1 month ago Like

    • Terry T.
      Terry T.

      Congratulations. It sounds to me like you're reflecting my experience. After my plenty hard enough road marathon, I'm a big fan of the half marathon distance being a nice hard distance to train for and run.

      I'm really glad you finished and can always have this point of pride.

      about 1 month ago Like

  10. RUN
    good Neighborhood Easy 3.01 mi 00:34 11:21 pace

    Just an easy leg stretcher before I face the wilds of the SHT this weekend for my longest run ever for which I am wholly unprepared. Good times!

  11. RUN
    good Easy Peasy 5.09 mi 01:10 13:42 pace

    These were just slow easy treadmill miles. First and last 5 mins were at 4.0 walking pace. Most of the rest of the time was at either 5.0 or 5.2 with a little push to 5.5 for the last few running... read more

  12. RUN
    good Portland river trail 3.4 mi 00:38 11:02 pace

    Was in Portland OR for work this week. Ran along the trail they have along the banks of the river. Fun and beautiful. I am so jealous of the low humidity Portland has -- I'm so much faster ... read more

  13. RUN
    good Portland local park run 3.18 mi 00:35 11:05 pace

    It is absolutely amazing what a difference cooler temps and a lack of humidity can make. I am in Portland for work this week and had a chance to pop over to a park just a few blocks from my hotel ... read more