Shannon
It's been a week since my last practice. Thank goodness Dacia took it easy on us. :)
- Miles:
- 2 total / 0 in 2012
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Shannon logged 2 miles.
Last workout almost 2 years ago. Help get them back on track!
Entries
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FIT
good Flow 1/2 01:15
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i didn't go on my walk today. :-(
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Tomorrow starts the 60mile walking challenge for June....Right now I'm not feeling so motivated over it. Hopefully, it'll changed...
Anyone willing to meet me after work during the week at Bakers C... read more -
walk
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FIT
good Flow 1/2 01:15
Great yoga practice. My back started giving me trouble towards the end. Gotta watch those Warrior 3 and Half Moon Balances. ;)
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walk
alright 0.76 mi 00:13:20 17:32 pace
Vigorous...
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FIT
hit it tomorrow..Don't beat your self up over it..Have a great night.
almost 2 years ago • Like