Nina ran: Moderate pace run wit...

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  • 4 miles
  • 00:40 time
  • 09:05 pace
  • 519 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Atascadero neighborhood 4.4 mi 00:40 09:05 pace

Moderate pace run with 20min tempo block in the middle and LOTS of hills throughout. We stayed with a friend overnight and not only was the neighborhood just beautiful, it was cool, foggy morning...love exploring new areas with running.

over 1 year ago

Gear
Calories
519