Beautiful day and really happy to be out there. Deeds Not Words
- Miles:
- 13 total / 0 in 2012
- Goal:
To get back in shape so I can run another Ultra.
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Tom logged 13 miles.
Last workout over 2 years ago. Help get them back on track!
Entries
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RUN
great Norwell - E & N 2 mi 00:20 09:58 pace
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VELO
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VELO
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RUN
good Norwell - E & N 2 mi 00:20 09:50 pace
Surprisingly good run after being so badly out of shape. The weather was beautiful and I felt fortunate to be out there on the road again. Thanks for the encouragment Bev!!
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Nice Job:
You're a rockstar. Keep those miles coming!
over 2 years ago
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Yippee...............I'm gonna have a running partner again :).
You are looking like a lean, mean, running machine already!
over 2 years ago • Like