Miles:
206 total / 0 in 2012
Goal:

to run a 5k then start to train for a triathalon!

Naturalmomma4 ran: WOOT!! I have officia...

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  • 3 miles
  • 00:50 time
  • 14:34 pace
  • 1282 calories
  •  
  •  
  • 178 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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The Ranches Gas Stations 5K+ 3.43 mi 00:50 14:34 pace

WOOT!! I have officially KICKED the altitude in the BUTT! This is my second 5K without stopping at all since moving here! I even got up at 5am to do it too. What is wrong with me? Anyone who knows me, knows I have NEVER been a morning person. To be honest, it's knowing that I have company in the morning with Burgandy's (from the BL) running club. So much fun! Can't wait to go again! P.S Still slow but I have shaved off some time off my pace......even better!

over 1 year ago

Calories
1282