Naturalmomma4
Well after being off the wagon for a month and then a couple weeks before that, I am back on the wagon. It was a rude awakening though. I lost a bunch of the stamina I had built up. I only ran half... read more
- Miles:
- 206 total / 0 in 2012
- Goal:
to run a 5k then start to train for a triathalon!
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Naturalmomma4 logged 206 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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RUN
Gas Station to Gas Station 2.64 mi
- walk
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RUN
3 mi 00:46 15:20 pace
Big Boy Running and I went running on Friday together! It was a pleasant day and a really pleasant run together. I look forward to a good running week. I am going to try and increase to an average ... read more
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RUN
Gas Station to Gas Station 2.64 mi 00:42 15:54 pace
A bit chilly this morning and I woke up late so I didn't get my 3+ miles in but hey, I ran right?! Already looking forward to kicking butt on Thursday. I want to try and see if I can get up to runn... read more
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Awesome job Lisa! Push forward to 5 miles. It's a great feeling.
over 1 year ago • Like
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RUN
good Gas Stations + 3.38 mi 00:45 13:18 pace
I hope that one day, I will actually be super excited to wake up at 5 to go running! It's getting colder so staying in a warm bed sounds nice. My body needs me to get up and going so I do it! Yeste... read more
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RUN
The Ranches Gas Stations 5K+ 3.43 mi 00:55 16:02 pace
Well this morning I just chose to walk the first mile or so and then lightly jog on the way back. I was too busy chatting this morning with the other women. I will go full force on Thursday. No exc... read more
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You're an Inspiration:
There are days that walking is the best we can do!
over 1 year ago
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RUN
good Love Your Body 6K All Women Race 3.72 mi 01:00 16:07 pace
The race was awesome. I had alot of fun running this one. There were a total of 1800 women racing. I really took it slow and steady. I stopped once for about 60 seconds. Other than that I ran the w... read more
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Great job, Lisa. Can't wait to see you guys next month (and Thom next week).
over 1 year ago • Like
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It was Beautiful!! I had never been thru the gardens before!! I loved running thru the canopy thing and by the waterfalls!!
congrats!over 1 year ago • Like
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Way To Go girl! I think you are doing a nice job with your running and I also think you are setting a good example to your children. Keep up the good work and the time will come.
over 1 year ago • Like
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BTW Charlene, you'll get to meet Thom and Lisa in Arizona when you're here. They're planning on coming down for Whitney's baptism.
over 1 year ago • Like
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RUN
alright Gas Stations + 3.38 mi
Again, I didn't want to get up this morning but I did! Yay me! I didn't run the whole time. I would say about 3/4. I stopped a few times because I was just plain tired. Not from running but just ti... read more
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Nice Job:
I usually eat a yogurt or granola bar before I run. Today I had Rice Krispies. :)
over 1 year ago
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RUN
The Ranches Gas Stations 5K+ 3.43 mi
Well, I was slow and steady but I ran most of the time. It was a good workout and then I came home and slept. It is nice to start the day off knowing that I have worked out already!
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RUN
Ranches Gas Stations + Half M... 4.14 mi 01:14 17:52 pace
Surprised that I went further than I have before.I was excited to get out an run again since we had the flu. Right off the bat, I was back to that breathing issue again. Normally, I would have stop... read more
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walk
2.5 mi 00:52 20:48 pace
BigBoyRunning aka the hubs and I walked to and from a friend's house to watch Biggest Loser tonight. #BL10 I already ran 3.5 today. I got good mileage today!
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You're an Inspiration:
Great job babes!!!
over 1 year ago
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RUN
The Ranches Gas Stations 5K+ 3.43 mi 00:50 14:34 pace
WOOT!! I have officially KICKED the altitude in the BUTT! This is my second 5K without stopping at all since moving here! I even got up at 5am to do it too. What is wrong with me? Anyone who knows ... read more
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RUN
good Pony Express 2.92 mi 00:50 17:07 pace
Wogged (aka walking with alittle hop to it! LOL) again with Big Boy Running. Tonight was a milestone for me! I wogged the WHOLE time. It felt like the good ole' Illinois days when I finally made it... read more
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Great Performance:
GREAT JOB!!!!
over 1 year ago
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Nice Job:
Excellent. I'm trying to jog my whole 5K this weekend with no walking.
over 1 year ago
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RUN
good The Ranches Gas Stations 5K+ 3.43 mi 00:57 16:44 pace
Ran with Big Boy Running aka (The Hubs) this morning. Albeit slow, I "wogged" and entire 15 min straight. That is good for me trust me. I also then only walked for about 7-8 minutes of th... read more
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10 miles @ 10 minute pace... that's ambitious. I'll take that challenge - also by April.
You go girl! You are la phenomenal woman!
over 1 year ago • Like
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RUN
good Deer Run Loop 3.59 mi 01:00 16:42 pace
I am back to it. This was Day 1 of my own personal training. My goal is to be able to run 10 straight miles at a 10 min mile or less pace by the time Big Boy Running (aka hubby) runs the Ragnar Rel... read more
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Good job, keep it going!!
over 1 year ago • Like
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FIT
great Zumba 01:00
I did Zuma yesterday as well. Tommorrow is the Wii and Saturday is running. I noticed that I didn't add a few runs but oh well. It's all good!
- FIT
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walk
good Battle Creek Canyon Trail Hike 1.5 mi 00:30 20:00 pace
Went for a really short yet pretty hike in the mountains with the family today. It was so much fun and I look forward to going on MANY MANY more together!
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RUN
The Ranches 6 2.66 mi 00:40 15:01 pace
After 4 days off from running, I finally got back out there. I can't see how to change the route. I think I may have missed something. I wogged further than I did last Saturday and it said 2.6 vs t... read more
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RUN
The Ranches 7 2.79 mi
Felt super congested and we didn't go until 9am so it was getting super hot already. I LOVE my dh but have decided that I don't really love going with him. He has longer legs and because of this he... read more
Yay!!!
about 1 year ago • Like