Site:
http://www.nathanveldhoen.com
Miles:
25999 total / 3837 in 2014
Goal:

Trying for Kona, again! going after IRONMAN CDA 2014 http://www.nathanveldhoen.com for progress and other stuff

Friends (364)

  • Thomas G.

    Thomas G.

    Tucson, AZ, Win an Ironman

  • Audrey Z.

    Audrey Z.

    Boston, MA, Sub 3:20 marathon. Dance as much as I can. Run hard, and always have fun.

  • Merf B.

    Merf B.

    Stevenson Ranch, CA, Resolve body weight to normal. Starting weight: 325+ pounds, Current weight: 230 pounds, Goal: 185 pounds!

  • Ellen

    Ellen

    Fort Collins, CO, Help others meet goals, run 100 miles, a sub-20 5k, climb a 5.12 and have fun :)

  • Christina W.

    Christina W.

    Virginia Beach, VA, 2014: Make this a year of achievement, first full marathon, race oly distance tri, train smart & stay injury-free

  • Christine

    Christine

    Eugene, OR,

  • Edward S.

    Edward S.

    Chicago, IL, No running/biking injuries and FINALLY doing RAGBRAI.

  • Derick A.

    Derick A.

    Lisle, IL, 4:59 mile, 2:54 marathon

  • Honey Boo Boo

    Honey Boo Boo

    Naperville, IL, For the first time in a very long time ..... I don't know.

  • Brent P.

    Brent P.

    Saint Louis Park, MN, Susan is going to Boston! Sub 22 minute 5k: 48 minute 10k: 1:44 Half Swim 2 miles: Run a 3:45 Marathon

  • Dirtdawg50k

    Dirtdawg50k

    Royal Oak, MI,

  • Jeremy F.

    Jeremy F.

    Lumberton, TX, To lose weight, stay healthy and to PR. Mar: 4:21:50 (3/10/12) 1/2 Mar: 1:50:34 30k: 3:10:22 25k: 2:35:11 10k: 46:52 5k: 23:42 2mi: 15:20 1mi: 6:49

  • Josejuan G.

    Josejuan G.

    Bay Area, Enjoy running, encourage others, and praise The Lord along the journey!

  • Cat

    Cat

    Jackson, MI, Paralegal / law student with a running problem. Have run several marathons and 50 mile races, next goals are 100K and someday a triathlon.

  • Linda C.

    Linda C.

    College Station, TX,

  • Brian C.

    Brian C.

    Austin, TX,

  • Laura A.

    Laura A.

    Rochester, NY, To maintain my Successfully Dysfunctional runner status. [PR's 5k-19:09, 5M- 32:15, 10k-41:20, Half-1:29:17, Full-3:13:28, 70.3-6:09]

  • Jeff F.

    Jeff F.

    Wichita, KS, Make it to Kona

  • Brian C.

    Brian C.

    New York, NY, My goal is 1 marathon close to the 3 hour mark

  • Jeff L.

    Jeff L.

    Southlake, TX, A Century Ride every month in 2014; MS150; crush a few t-shirt rides; maybe another Bike Camp deal; and perhaps 12,000 total miles, but not mandatory.

  • Rose B.

    Rose B.

    Portland, OR, Make some progress every day

  • Brian J.

    Brian J.

    Indianapolis, IN, Break the 2-hour mark on the half. Finish my PhD.

  • Jennifer

    Jennifer

    Madison, WI, Survive residency and the eventual zombie apocalypse.

  • Ricky R.

    Ricky R.

    Fairfield, PA, My goal is to run at least 1,000 total miles this 2014 year. I would also like to run 1 full and 1 half marathon.

  • Brian A.

    Brian A.

    Chicago, IL, Conquering new frontiers in 2014.