Site:
http://www.nathanveldhoen.com
Miles:
26018 total / 3856 in 2014
Goal:

Trying for Kona, again! going after IRONMAN CDA 2014 http://www.nathanveldhoen.com for progress and other stuff

Friends (360)

  • Drago D.

    Drago D.

    Slovenia, 2014: 140KKcal, 1HM, 1M

  • Kim G.

    Kim G.

    Madison, WI, ⁂ Staying with it daily ⁂ 1/2 in remaining states: AK CT DE HI MA MD ME NH NJ OR RI UT

  • Ultrarunnergirl

    Ultrarunnergirl

    Washington, DC, The Vermont 100 miler - done! Ride a century - done! Now for a brevet (200k) . . . Run trails with joy, eke out a few PRs and practice Bikram yoga.

  • Gene M.

    Gene M.

    Sonora, CA, To Finish My first 100 ( Rio Del Lago ) PR @ 50 K Climb MT Whitney , Compete in an Adventure Race , Do ,more upper body & Core

  • Paul S.

    Paul S.

    Chesterton, IN,

  • Amy

    Amy

    Spokane, WA, Sub-4 & BQ 2011!

  • Kelsie

    Kelsie

    Fayetteville, NC, Get back into shape after having a baby, motivated with a Spartan Sprint in March and April Marathon

  • Patricia R.

    Patricia R.

    Weymouth, MA, Stay healthy for Boston 2014!! More consistent cross training too.

  • Brent P.

    Brent P.

    Kelowna, BC, Continually monster the bike miles & encourage others to do same. Ride your bikeS everyday & practice good road & trail karma.

  • Jonathan S.

    Jonathan S.

    Charlotte, NC, Break 150 miles in 24 hours, be competitive in 100 mile races. NB: can't accept friend requests - over the limit!

  • Carol L.

    Carol L.

    Toronto, ON, 2014-> TYS10K, Woodstock, Welland, TTF, Bracebridge & STWM

  • Andy F.

    Andy F.

    Pleasanton, CA, Quit breaking sh*t

  • Aristeidis

    Aristeidis

    Athens, GR, ...to be below 80kg in my next marathon .. :)

  • Victoria A.

    Victoria A.

    Washington, DC, Be badass

  • Jeff L.

    Jeff L.

    Southlake, TX, Century Ride every month; MS150 (done); crush a few t-shirt rides (done); Colorado (done); and perhaps 12,000 total miles, survive my first Turkey Trot.

  • Sean K.

    Sean K.

    NC,

  • Danica L.

    Danica L.

    CO, Ran the Boston Marathon (done!); Grow my blog, RunWorkLiveRepeat, http://www.runworkliverepeat.com; Help others; Have fun, stay healthy & keep running strong!

  • Meg R.

    Meg R.

    Nocona, TX, To have fun and be happy :)

  • Mara

    Mara

    MD,

  • Jay P.

    Jay P.

    Sweden, Sub 20 5K; 1:30 1/2 marathon; First marathon done in 3:23 - check!

  • Minna K.

    Minna K.

    Li, IT,

  • Beth Bob S.

    Beth Bob S.

    Tampa, FL, 1/2 IM goal attained! Chattanooga IM 2014 - DONE! BQ...someday...

  • Myron K.

    Myron K.

    Cambridge, ON, Marathons

  • Christoph P.

    Christoph P.

    Highlands Ranch, CO, Run 3 marathons back to back to back weekends. 05/18/2014 + 05/26/2014 + 06/01/2014

  • Rhonda-Marie A.

    Rhonda-Marie A.

    Barrie, ON, Bruce Trail end to end 2014