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- 21855 total / 6594 in 2013
Still need 1:20 half/ going after IRONMAN CDA 2013 http://www.nathanveldhoen.com for progress and other stuff
Nathan V. swam: Felt weird this morni...
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- 1 miles
- 00:25 time
- 22:21 pace
- 226 calories
Felt weird this morning not getting thrown around in 4 foots waves.