Site:
http://www.nathanveldhoen.com
Miles:
18765 total / 3503 in 2013
Goal:

Still need 1:20 half/ going after IRONMAN CDA 2013 http://www.nathanveldhoen.com for progress and other stuff

Nathan V. swam: Felt weird this morni...

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  • 1 miles
  • 00:25 time
  • 22:21 pace
  • 226 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
1800 m 00:25 22:21 pace

Felt weird this morning not getting thrown around in 4 foots waves.

about 1 year ago