Site:
http://www.nathanveldhoen.com
Miles:
19285 total / 4023 in 2013
Goal:

Still need 1:20 half/ going after IRONMAN CDA 2013 http://www.nathanveldhoen.com for progress and other stuff

Nathan V. swam: Threw the wetsuit on ...

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  • 0 miles
  • 00:20 time
  • 0:00 pace
  • 180 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 00:20

Threw the wetsuit on and got into the Sandy Hollow.

about 1 year ago