Site:
http://www.nathanveldhoen.com
Miles:
24395 total / 2234 in 2014
Goal:

Still need 1:20 half/ going after IRONMAN CDA 2014 http://www.nathanveldhoen.com for progress and other stuff

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  • 46 miles
  • 04:26 time
  • 2822 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. RUN
    3 mi 00:21 07:00 pace

    FL run