Miles:
80 total / 0 in 2012
Goal:

Unemployed! So now I have plenty of time and no excuses to get my miles up and my pace down... Anyone in SF want to run during the work day hours?

Nathan S. ran: Quick run, long stret...

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  • 2 miles
  • 00:17 time
  • 08:30 pace
  • 220 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Parents Place 2 mi 00:17 08:30 pace

Quick run, long stretch... great after flying from SF to Birmingham, AL the day before. then walked a bit with the parents... not a bad afternoon.

about 3 years ago

Calories
220