Miles:
80 total / 0 in 2012
Goal:

Unemployed! So now I have plenty of time and no excuses to get my miles up and my pace down... Anyone in SF want to run during the work day hours?

Nathan S. ran: meant to post this fo...

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  • 3 miles
  • 00:24 time
  • 08:00 pace
  • 311 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Neighborhood Run 3 mi 00:24 08:00 pace

meant to post this for a few days back... oh well.

Rain forced me in early.

about 3 years ago

Calories
311