Miles:
80 total / 0 in 2012
Goal:

Unemployed! So now I have plenty of time and no excuses to get my miles up and my pace down... Anyone in SF want to run during the work day hours?

Nathan S. ran: Beautiful Sunday afte...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 4 miles
  • 00:33 time
  • 07:29 pace
  • 428 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Bay Bridge and back 4.4 mi 00:33 07:29 pace

Beautiful Sunday afternoon out there, and the Bay Bridge looked as good as ever. Ipod was on and rockin, a definite benefit to the run.

Need to find some new running shades though, the run back to the house was intense and tough to keep looking straight ahead.

over 3 years ago

Calories
428