Miles:
80 total / 0 in 2012
Goal:

Unemployed! So now I have plenty of time and no excuses to get my miles up and my pace down... Anyone in SF want to run during the work day hours?

Nathan S. ran: Ran along the Embarca...

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  • 3 miles
  • 0:00 time
  • 0:00 pace
  • 331 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Embarcadero 3 mi

Ran along the Embarcadero a while and then read the Guardian while walking home. 3 miles of running, about 1 to 1.5 miles of walking and reading (almost walked into stuff three times). Weather was amazing.

Calories
331