Miles:
80 total / 0 in 2012
Goal:

Unemployed! So now I have plenty of time and no excuses to get my miles up and my pace down... Anyone in SF want to run during the work day hours?

Nathan S. ran: Didnt wear a watch or...

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  • 4 miles
  • 0:00 time
  • 0:00 pace
  • 485 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Bay Bridge and back 4.4 mi

Didnt wear a watch or take my iphone so no pace... but it was a good early run, out the door by 7:40. took some time at the turn to listen to traffic on the bridge and catch early sun while commuters provided a backdrop... so many people in such a rush. It was really nice to just pause and breathe a bit.

about 3 years ago

Calories
485