- Site:
- http://nateriggs.com
- Miles:
- 1524 total / 92 in 2012
- Goal:
5K in under 20 minutes
Nate Riggs ran: First AM run in a lon...
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- 3 miles
- 00:24 time
- 08:51 pace
- 382 calories
- details
alright
German Village Loop
2.72
mi
00:24
08:51 pace
First AM run in a long time. Glad I did it too. Sets a totally different tone for the day... MUCH better :)
- Weather


Morning runs do get the day started off right, although I could use a mid-day nap.
12 months ago • Like
No doubt. But I do feel better. The key is going to be getting up tomorrow and Saturday. :)
12 months ago • Like