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Nate logged 1462 miles.

Last workout 15 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. Nate R.'s Photo Nate
    RUN
    good Track Run at Urban Active Fit... 5 mi 00:43 08:39 pace

    Good 5 miler + 1 mile core walk and abs.

    15 days ago
  2. Nate R.'s Photo Nate
    RUN
    alright 6 mi

    5 Mile run with an extra mile of walking and lunges. Good start to the week...

    22 days ago
  3. Nate R.'s Photo Nate
    swim
    alright 2000 yd

    First swim this am

    22 days ago via DailyMiler
  4. Nate R.'s Photo Nate
    VELO
    good urban active 00:50

    Spinning

    about 1 month ago via DailyMiler
  5. Nate R.'s Photo Nate
    RUN
    alright 3.5 mi 00:31 08:51 pace

    Treadmill with interval sprints

    about 1 month ago via DailyMiler
  6. Nate R.'s Photo Nate
    FIT
    alright 5.2 mi 01:00 11:32 pace

    30 minutes on treadmill, 30 minutes precore, barefooting + core and chest

    about 1 month ago
  7. Nate R.'s Photo Nate
    FIT
    alright Urban Active 3.3 mi 00:40 12:07 pace

    Treadmill work yesterday + high intensity core work

    about 1 month ago
  8. Nate R.'s Photo Nate
    RUN
    alright main st bridge 3 mi

    need new shoes...

    7 months ago via DailyMiler
  9. Nate R.'s Photo Nate
    RUN
    alright main st bridge 3 mi

    need new shoes...

    7 months ago via DailyMiler
  10. Nate R.'s Photo Nate
    RUN
    alright main st bridge 3 mi

    need new shoes...

    7 months ago via DailyMiler
  11. Nate R.'s Photo Nate
    RUN
    alright German Village - Main Street ... 3.08 mi

    Yesterday's evening run.

    8 months ago   
  12. Nate R.'s Photo Nate
    RUN
    good Schiller 5k Loop 3.26 mi 00:27 08:15 pace

    Nice run to start the week after a recovery day.

    8 months ago   
  13. Nate R.'s Photo Nate
    RUN
    good German Village Loop 2.72 mi

    Nice run before the rain this am...

    8 months ago   
  14. Nate R.'s Photo Nate
    RUN
    good Spring River Bridge Loop 4.1 mi

    Nice run last night

    8 months ago   
  15. Nate R.'s Photo Nate
    RUN
    good Schiller - State Uptown Loop 4 mi

    Not huffing as bad as last week. Wow is it a beautiful day today. :)

    8 months ago   
  16. Nate R.'s Photo Nate
    RUN
    good German Village Loop 2.72 mi

    Am Run this morning. Short. Might get one more in today...

    8 months ago   
  17. Nate R.'s Photo Nate
    RUN
    alright German Village Loop 2.72 mi 00:24 08:51 pace

    First AM run in a long time. Glad I did it too. Sets a totally different tone for the day... MUCH better :)

    9 months ago   
    • Mike B.
      Mike B.
      Mike B.

      Morning runs do get the day started off right, although I could use a mid-day nap.

      9 months ago • Like

    • Nate R.
      Nate R.
      Nate R.

      No doubt. But I do feel better. The key is going to be getting up tomorrow and Saturday. :)

      9 months ago • Like