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Nathan logged 106 miles.

Last workout almost 4 years ago. Help get them back on track!

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  • This Week time period

Entries

  1. RUN
    3 mi 00:09:45 03:15 pace

    Felt great in my innov8's. 👍

  2. Getting back on the horse this week! A year of 18+ hour work days has taken its toll. :P

  3. RUN
    great RUN 11/19/12 04:07 PM 3.24 mi 00:29 09:02 pace

    Best feeling run in a long time :D

  4. RUN
    alright RUN 11/14/12 05:20 PM 1.23 mi 00:11:45 09:33 pace

    Bootcamp warmup

  5. RUN
    alright RUN 11/12/12 04:17 PM 3.33 mi 00:34 10:03 pace

    Need more sleep...and perhaps eat a meal sometime during the day, before I run. #dummy ;)

  6. RUN
    good RUN 11/05/12 04:16 PM 3.74 mi 00:37 09:50 pace

    Never knew that running on a treadmill was just like running outside...only downhill.