Site:
http://myspace.com/natetronathon
Miles:
3302 total / 0 in 2012
Goal:

I'd like to do a marathon once a year, olympic-length triathalons, 12 and 24 hour adventure races, 100 mile bike rides, and one day, a full Ironman.

Nathan W. rode: Hello bicycle, been a...

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  • 34 miles
  • 02:20 time
  • 14.5 pace
  • 1590 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright 33.8 mi 02:20 14.5mph pace

Hello bicycle, been a while. First exercise since the marathon, only ride I'll get before the duathlon this weekend. Beautiful day, but my cycling stamina is totally gone. I am a turtle.

almost 2 years ago

Calories
1590