Site:
http://myspace.com/natetronathon
Miles:
3302 total / 0 in 2012
Goal:

I'd like to do a marathon once a year, olympic-length triathalons, 12 and 24 hour adventure races, 100 mile bike rides, and one day, a full Ironman.

Nathan W. swam: it's never easy. coug...

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  • 1 miles
  • 00:34 time
  • 34:11 pace
  • 307 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Monday - Swimming 1600 m 00:34 34:11 pace

it's never easy. coughing fit around lap 55. finished and felt good.

over 3 years ago

Calories
307
  • Brian B.
    Brian B. Nice Job
    Brian B. Nice Job:

    I gotta get my ass swimming!

    over 3 years ago