- Site:
- http://myspace.com/natetronathon
- Miles:
- 3302 total / 0 in 2012
- Goal:
I'd like to do a marathon once a year, olympic-length triathalons, 12 and 24 hour adventure races, 100 mile bike rides, and one day, a full Ironman.
Nathan W. ran: Not sure about the ti...
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- 8 miles
- 01:00 time
- 07:30 pace
- 779 calories
- details
good
8
mi
01:00
07:30 pace
Not sure about the time - i jumped on a treadmill right after a girl jumped off and hit go. The time carried over from her walk, but I had run a few minutes on another. I don't think I got a full hour in, so don't use this workout in a court case.
