Nathan
Calves balled up at the 2.5 mile mark, pushed through to tick off the long run. Pain now equals a better experience on marathon day. This run was actually on Sunday (10/3/10).
- Site:
- http://myspace.com/natetronathon
- Miles:
- 3302 total / 0 in 2012
- Goal:
I'd like to do a marathon once a year, olympic-length triathalons, 12 and 24 hour adventure races, 100 mile bike rides, and one day, a full Ironman.
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Nathan logged 3302 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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RUN
good 15 mi
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RUN
good 5 mi
Nice weather, calves givin me problems.
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RUN
good 10 mi
Nice nice nice weather, calf muscles uncomfortably tight.
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RUN
great Tyler Half Marathon 13.1 mi 01:44 07:54 pace
Beautiful day, lotsa hills to pass people on, and I felt pretty strong. Started out slow (8:30 pace) but gradually picked up speed and ran the last 2 miles at a 3/4 sprint, with a 100m sprint to th... read more
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Way to go, Nathan. That's a fast pace. How'd you find Indian food in Tyler?
over 1 year ago • Like
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There's one place, it was okay, but not great - Namaste Bombay. I google-mapped "Indian" and hoped for the best!
over 1 year ago • Like
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I've heard of it, but never tried it. I'll have to check it out.
over 1 year ago • Like
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You're an Inspiration:
Gooooooo Nathan.
over 1 year ago
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RUN
good Tyler Half Marathon 13.1 mi 01:44 07:54 pace
Beautiful day, lotsa hills to pass people on, and I felt pretty strong. Started out slow (8:30 pace) but gradually picked up speed and ran the last 2 miles at a 3/4 sprint, with a 100m sprint to th... read more
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RUN
good 5 mi
pretty damn fast trail run, only because we had planned on spin class but it ran out of space - and i wanted to finish before nightfall.
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RUN
good 10 mi
finally got around to my long weekend run Monday night. Ran 4 lengths of the local walking trail, but started too late - had to run the last 2.5 miles in that post-twilight darkness where every sti... read more
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RUN
great 5 km 00:20 06:20 pace
5K to benefit the local school for autistic children. Personal speed record for that distance, and I destroyed all of my coworkers who dared race against me. MRU HA HA HA.
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RUN
good 4 mi 00:30 07:30 pace
Thought I only ran 3, so I was dissappointed with my time/ how tired I was.
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RUN
good 5 mi 00:40 08:00 pace
First run in a week, due to a bad cold. Felt a lot better than I expected to, but now I'm getting anxious about the marathon in November.
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RUN
alright 3 mi 00:27 09:00 pace
Short run, feeling really bad, but went for it anyway because I doubt I'll run if I feel any worse, and I expect to feel worse in the coming days.
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RUN
good 5 mi 00:50 10:00 pace
We were in the mountains in Massachusetts for a friend's wedding, and the APPALACHIAN TRAIL WAS 2 MILES DOWN THE ROAD. So we got a ride out there (weren't sure how far it was initially) and then we... read more
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RUN
good 15 mi 02:00 08:00 pace
First five were great, but I got real tight in the calves for mile 6 and it never really let up. Pushed myself for the last 10 miles. Extremely hard and unpleasant, but I'm pleased to have pushed m... read more
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RUN
alright 5 mi 00:40 08:00 pace
Severe lack of motivation made for a long 40 minutes. Good pace, felt strong, but just did not want to be doing it.
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Which makes the fact that you DID do it even more impressive!
over 1 year ago • Like
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RUN
good 6.15 mi 00:48 07:48 pace
No good reason not to go, so I went.
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RUN
good 11.85 mi 01:40 08:26 pace
not a great week for running, only got one shorter one in, and I know that if 2 full days go by without a run, my body has a hard time. Regardless, the San Antonio marathon is steadily approaching ... read more
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Nice Job:
fuck. yeah.
over 1 year ago
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RUN
great 5 mi
short little evening run with chrissy at a slow pace. nice.
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RUN
good 10 mi 01:20 08:00 pace
first 10 miler in long time. ran the first three miles with chrissy at her pace, then picked it up. felt alright the whole time, but when i stopped it felt like i got hit by a truck. gonna take som... read more
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RUN
good 5 mi 00:39 07:47 pace
Tough run after a day of fieldwork. Heat index today for fieldwork was 110F and extremely humid. 6pm run under cloud cover that promised rain but did not deliver. Heat unbelievable.
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RUN
good What did you run today? 5 mi 00:33 06:32 pace
Treadmill run. Pretty fast! I really really want to blow my coworkers away at the 5k in September. Also treadmills annoy me and i wante to get off of it as fast as possible.
way to push through!
over 1 year ago • Like
Thanks. That's my super-power.
over 1 year ago • Like
You didn't post date these, so it looks like you ran 54 miles in one day! You should fix that.
over 1 year ago • Like