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Nathan logged 30 miles.

Last workout over 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. Nathan G.'s Photo Nathan
    FIT
    alright pushups

    did day 2 of week 2. little wobbly toward the end.

    over 3 years ago   
    • Roz D.
      Roz D.
      Roz D.

      not revealing your numbers? :)

      over 3 years ago • Like

    • Nathan G.
      Nathan G.
      Nathan G.

      I'm doing the middle column (yes it took me a while to figure out how the program worked too!) so today I did 11-9-7-7-10

      over 3 years ago • Like

    • Stanley G.
      Stanley G. Nice Job
      Stanley G. Nice Job:

      You're a rockstar. Keep those miles coming!

      about 3 years ago

  2. Nathan G.'s Photo Nathan
    FIT
    great Lynnhaven Bay Paddling

    Really nice paddling in this tidal inlet off the Chesapeake. About 4 miles total paddle.

    over 3 years ago   
  3. Nathan G.'s Photo Nathan
    VELO
    great Ocracoke Island 30 mi 02:00 15.0mph pace

    Amazing ride from the ferry terminal, across the sound from Hatteras, to Ocracoke village and back. Ok so we stopped in the village for lunch, sightseeing, and shopping. And beer. But really, it... read more

    over 3 years ago   
  4. Nathan G.'s Photo Nathan

    going to OBX for the weekend, expect to log some cycling miles and some kayak paddling hours. Daily mile needs to show some love to workouts other than running and biking.

    over 3 years ago
  5. Nathan G.'s Photo Nathan
    FIT
    good day 2

    did day 2, one day late

    over 3 years ago   
  6. Nathan G.'s Photo Nathan
    FIT
    great first workout

    did my test, and then day 1 of the program

    over 3 years ago