Natanya A. walked: played with intervals...

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  • 2 miles
  • 00:30 time
  • 14:38 pace
  • 148 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Interval 5%/10%, 2 min/3min 2.05 mi 00:30 14:38 pace

played with intervals on the treadmill today. If my level of sweat is any indicator I got a good workout in.

12 months ago via Electric Miles