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Natanya A. walked: played with intervals...
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- 2 miles
- 00:30 time
- 14:38 pace
- 148 calories
good Interval 5%/10%, 2 min/3min 2.05 mi 00:30 14:38 pace
played with intervals on the treadmill today. If my level of sweat is any indicator I got a good workout in.