Miles:
162 total / 0 in 2017
Goal:

First and foremost to be healthy. But also to lose weight and be in shape. ;)

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Naomi logged 162 miles.

Last workout over 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. walk
    good Stubbs Bay to Willow Drive on... 3.18 mi 01:30 28:18 pace

    Was slow going because of icy patches and mud. Felt great to get out in the sunshine.

  2. walk
    great Park & Ride to Cty Rd 110 and... 4.83 mi 01:30 18:38 pace

    Had a slow ramble of a walk, but it was good. Em and I both tired from the late night Saturday/Sunday morning. But at least we got out....

  3. walk
    good 5.8 mi 02:00 20:41 pace

    Jogged a little on the way out... took tons of pics so it took me forever. Was a great day for a long sunny walk. Didn't see many people out tho.

  4. walk
    good 1.65 mi 00:35 21:12 pace

    Em hurt her hip so she had to walk slow. Then it rained on us so we headed back. Mother Nature is really not helping with the outdoor activities...

  5. walk
    good Down on Dakota Trail, Back on... 3.84 mi 01:20 20:50 pace

    Damn blister won't go away!!! No Roogie tonight... he had to rest his aching toesies....

  6. walk
    good Down on Dakota Trail, Back on... 3.84 mi 01:15 19:31 pace

    Was great except that hill damn near killed us both tonight... not sure why. I am thinking the Earth shifted and it got a little steeper.....

  7. walk
    great 2.46 mi 00:45 18:17 pace

    Getting out in the sunshine... was passed by a man riding a highwheel bicycle at a marathon pace... scared the s**t out of me when he passed by me... with no warning I might add.

  8. walk
    Down on Dakota Trail, Back on... 3.84 mi 01:15 19:31 pace

    Wonderful evening walk with Emily & Ruger!

  9. walk
    great 2.63 mi 00:40 15:12 pace

    Was a nice power walk in the sunshine!

  10. walk
    1.78 mi 00:30 16:51 pace

    just a quick walk in the sun... wanted to take pix on the Arcola bridge of the sun setting. Listened to my book of Roland and his quest.... :)

  11. walk
    great Down on Dakota Trail, Back on... 3.84 mi 01:20 20:50 pace

    Had tons of fun, as usual!

  12. walk
    great County Road 15 3.76 mi 01:15 19:56 pace

    Saw Nicole out and about and chatted with her for a couple minutes. Was a great walk with Emily and Ruger. The temperature was just right for me.

  13. walk
    good Down on Dakota Trail, Back on... 3.84 mi 01:20 20:50 pace

    We sure do know how to entertain ourselves on our walks.... 11,700 steps (that includes a few high kicks.... hehehehehehe)

  14. walk
    alright County Road 15 3.76 mi 01:25 22:36 pace

    Hot, humid, sticky. We were slow. Bleh. At least we went tho. And, according to Emily's podometer, we walked 11,521 steps. Not too bad.

  15. walk
    good Park & Ride to Cty Rd 110 and... 4.83 mi 01:30 18:38 pace

    Went by myself... Emily and I couldn't get our schedules to work together today. Listened to Roland on his quest for the Dark Tower.... (for all you Stephen King fans out there) Walked norma... read more