Nancy E ran: Late in the day run -...

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  • 4 miles
  • 00:32 time
  • 09:10 pace
  • 404 calories
  •  
  •  
  • 1003 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
alright Crocker Farm 5K 3.54 mi 00:32 09:10 pace

Late in the day run - getting in the miles... hoped to do 8 for my streak and recovery - but I will try and get on track again tomorrow. :) Busy day - hosting a British Soccer Camp coach - "Coach Ben" and just so much going on at work -- trying so hard to squeeze it all in.... :)

  • Keith H.
    Keith H.

    Nice recovery 5k, Nancy!

    about 2 years ago Like

  • Barbi C.
    Barbi C. Nice Job
    Nice Job:

    Nice run Nancy especially being as busy as you are right now!

    about 2 years ago

  • Michelle W.
    Michelle W.

    Great dedication squeezing these miles in Nancy!

    about 2 years ago Like

  • Terry F.
    Terry F.

    Great job getting that late run in!

    about 2 years ago Like

  • Sandra C S.
    Sandra C S.

    You still got a daily run done. Have fun hosting the soccer coach!

    about 2 years ago Like

  • Marlene E.
    Marlene E.

    Nice job Nancy.

    about 2 years ago Like

  • Matthew M.
    Matthew M.

    I think you are in for some great stories if coach Ben is like all the British soccer players I know. nice miles

    about 2 years ago Like

  • Jason M G.
    Jason M G.

    Great job getting it when you can! I don't know that I'd be a gracious host to any soccer coach from any country. I'd constantly be on the lookout for things to kick past him - when he least expected it! And yes, I would yell goal and run around the living room swinging my shirt over my head everytime I did it. Although I wouldn't suggest that for you...

    about 2 years ago Like

  • Candee G.
    Candee G.

    Nice :-D

    about 2 years ago Like

  • Randall M.
    Randall M.

    Way to get it on Nancy

    about 2 years ago Like