Site:
http://flavors.me/nanskimtn
Miles:
3992 total / 757 in 2012
Goal:

2012 Boston (3:25) Half Marathon PR: (1:29 or better) VT50 Ultra marathon AGAIN SF Marathon survival :) NYCM = 3:15 goal

Nancy E ran: Day 79 #RunStreak - o...

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  • 2 miles
  • 00:17 time
  • 08:31 pace
  • 228 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Neighborhood Jaunt 2.03 mi 00:17 08:31 pace

Day 79 #RunStreak - out in the hood with the pooch! Late for my flight to Nashville -- gotta fly! Yay for a great day everyone!

Gear
Effort
  • Currently 3/5 Effort.
Calories
228