454 total / 49 in 2015

I haven't been very active over the last few years and as a result, I've become... well... fat! New year, new me... I am going to be a runner again!

Wall of Motivation (23)

  1. Gavin
      Good Luck

    sounds a crappy time (sorry perhaps not the best descriptor) for you Michael ... read more

  2. Jason D.
      Great Performance

    Great miles!! You definitely burnt off the pizza and wings:) on a workout

  3. Tracy S.
      Post a workout!

    I hope the reason that I haven't seen you post of late is because your plans ... read more

  4. Tracy S.
      Post a workout!

    Any news?

  5. Tracy S.
      Post a workout!

    Any news on your career change Michael?

  6. Tracy S.
      Post a workout!

    How did the big test go?

  7. Tracy S.
      Post a workout!

    I miss following your training!

  8. Tracy S.
      Post a workout!

    This is your monthly welfare check. How are things?

  9. Tracy S.
      Post a workout!

    I miss following your training!

  10. Tracy S.
      Nice Photos

    I am glad you used your tri photo. You are a star :)

  11. Gavin

    Great progress Mate, well done! on a workout

  12. Tracy S.
      Nice Job

    Fresh legs = brilliant run. Nice. on a workout

  13. Tracy S.

    Damn fine set of PR's Michael. on a workout

  14. Zeus P.
      You're an Inspiration

    You're a good father! on a workout

  15. Tracy S.
      You're Funny

    So glad you didn't kill your dog :P on a workout

  16. Maggie M
      Nice Job

    You're a rockstar. Keep those miles coming!

  17. Lauren S.
      Nice Job

    There usually isnt a run you will ever regret.. (well unless you get injured)! on a workout

  18. Holly T.

    that IS a good time. good job Michael. on a workout

  19. Holly T.
      Great Performance

    congratulations!!! on a workout

  20. Renata B.
      Great Performance

    congrats :) on a workout

  21. Reverend Run V.

    Way to go! You did it! Great job. on a workout

  22. Cassi D.
      Great Performance

    You did awesome, Michael! And if that's your time AFTER waiting in line (or ... read more

  23. Reverend Run V.
      Good Luck

    You'll do well in your marathon! on a workout