405 total / 0 in 2014

I've been suffering from Achilles tendonitis for two years now. I'm easing myself into running once again. My goal is to stay active/fit for health reasons.

Michael D did a weights workout: had a rough day at wo...

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    • Currently /5 Effort.
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good 01:00

had a rough day at work... really pushed myself working arms, shoulders, and abs... gonna be sore the next couple of days!