Miles:
454 total / 49 in 2015
Goal:

I haven't been very active over the last few years and as a result, I've become... well... fat! New year, new me... I am going to be a runner again!

Michael D did a weights workout: had a rough day at wo...

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    • Currently /5 Effort.
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good 01:00

had a rough day at work... really pushed myself working arms, shoulders, and abs... gonna be sore the next couple of days!